Stay Active and Beat the Heat: Summer Tips for Senior Care in RichmondStay Active and Beat the Heat: Summer Tips for Seniors in Richmond
Is there a fountain of youth in your kitchen?There very well could be, two research studies suggest, and it’s your water faucet. Specifically, they suggest that drinking enough water...
Drinking lots of water can be good for your health. Or bad.There’s an old rule of thumb about drinking eight glasses of water a day. Is that enough? Too little? Or too much? The U.S. National...
