Hydration

Stay Active and Beat the Heat: Summer Tips for Senior Care in Richmond

Stay Active and Beat the Heat: Summer Tips for Seniors in Richmond

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Is there a fountain of youth in your kitchen?

There very well could be, two research studies suggest, and it’s your water faucet. Specifically, they suggest that drinking enough water...

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Drinking lots of water can be good for your health. Or bad.

There’s an old rule of thumb about drinking eight glasses of water a day. Is that enough? Too little? Or too much? The U.S. National...

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Guaranteed Care. Always.